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Mental Health Resources

General Mental Health Information

  • National Institute of Mental Health (NIMH): https://www.nimh.nih.gov
    Provides information on various mental health conditions, research, and educational materials.
  • Mental Health America (MHA): https://www.mhanational.org
    Offers resources on mental health conditions, screenings, and educational materials.
  • Substance Abuse and Mental Health Services Administration (SAMHSA):
    https://www.samhsa.gov
    A hub for information on mental health, substance use, and treatment resources.

Crisis Support and Hotlines

  • National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org 
    Phone: 1-800-273-TALK (8255)
    Provides free and confidential support for people in distress, available 24/7.

Specific Mental Health Conditions

  • Anxiety and Depression Association of America (ADAA): https://adaa.org 
    Offers information and resources on anxiety, depression, and related disorders.
  • National Alliance on Mental Illness (NAMI): https://www.nami.org 
    Provides resources and support for individuals living with mental health conditions like schizophrenia, bipolar disorder, and others.
  • Obsessive-Compulsive Foundation (IOCDF): https://iocdf.org 
    Offers support, resources, and treatment information for those with OCD.

 

 

Youth and Adolescent Mental Health

  • Child Mind Institute: https://childmind.org 
    Offers resources and articles on children’s mental health, including ADHD, anxiety, and mood disorders.

 

Veterans and Military Mental Health

 

 

Substance Use and Addiction

 

  • Alcoholics Anonymous (AA): https://www.aa.org 
    Support for individuals recovering from alcohol addiction.
  • National Institute on Drug Abuse (NIDA): https://www.drugabuse.gov 
    Offers information and resources on substance use, addiction, and treatment.
  • SMART Recovery: https://www.smartrecovery.org 
    Provides support for individuals seeking to overcome addiction through self-
    management.

Domestic Violence and Crisis Shelters

 

  • Haven House: https://www.henryhavenhouse.org/ 
    A shelter and support service for individuals affected by domestic violence. Offers crisis intervention, counseling, legal advocacy, and support groups for survivors.
  • A Friend’s House: https://www.afriendshouse.org/ 
    Provides a safe and nurturing environment for children in crisis, offering residential care, counseling, and support services for children who are victims of abuse, neglect, or abandonment.

 

 Mental Health Apps and Tools

  • Headspace: https://www.headspace.com 
    Offers meditation and mindfulness exercises for stress, sleep, and mental well-being.